6h
Castellano
Open map Hontanar (Toledo), España
5 elements to enhance your well-being
Take care of yourself, a day of wellness, disconnection and self-care in the natural environment of the Cabañeros National Park and the spaces of Finca La Pontezuela, where you will travel through your senses by 5 elements present in nature: Air, Water, Earth, Fire and Wood.
(Air) Mindfulness session connects with yourself and with the natural environment that surrounds us. Guided meditative walk with breathing techniques, relaxation and observation.
(Water) Facial Yoga and natural cosmetics, take care of your body and mind, stretching and facial exercises that help tone and relax the muscles using natural cosmetics made from our oils, using local resources.
(Wood) Oleotourism and EVOO tasting, we go into the environment of the National Park and its crops approaching the regenerative and proximity agriculture demonstrating how the oil is the main food of the Mediterranean diet and the importance of healthy eating and its many benefits.
(Earth) Illustration workshop on canvas with pigments, we are inspired by the landscapes of the protected area, using the pigments of the earth and forms of nature will inspire us, brush in hand, to create an unforgettable memory.
(Fire) We say goodbye with a class of movement and conscious dance, we will feel the music of nature and develop our movement with exercises that will renew our vital energy.
Prices
Regular rates:
- Adult (over 16 years old): 65€/persona.
The price includes
- Welcome coffee
- Mindfulness session
- Facial yoga and natural cosmetics (workshop material)
- Guided tour of the facilities (VR glasses, audio guide)
- Oil tasting with appetizer
- Healthy lunch (Starter + Main + Dessert + Drink)
- Movement and conscious dance class
- Yoga workshop- Oil tasting with appetizer
- Healthy lunch (Starter + Main + Dessert + Drink)
- Illustration on canvas workshop
- Movement and conscious dance class
Timetable
Saturdays: 10:00 to 18:00
Activity details
- Place of development: Cabañeros and its area of influence
- Maximum number of people per schedule/group: 25 people
- Accessible activity: Auditory / Cognitive and social / Vision
- Minimum age to participate: 16 years old
- Pets are not allowed
Do not forget
Wear warm clothing for observation at the viewpoint at any time.
Dress in comfortable shoes.
Communicate any possible allergies.
To whom it is addressed
Adults
Approximate duration
6h
Booking and cancellation conditions
The cancellation of the reservation may result in a refund of part of the money paid, depending on the time it occurs:
- Up to 2 weeks: 100% refund.
- Up to before 1 week: 70% refund.
- Less than one week: No refund.
- Partial cancellations will be governed by the above guidelines.
- Reason for cancellation is the forecast of bad weather and precipitation, in that case a refund of the registration will be made using the same method of payment.
The refund may take between 24 and 72 hours to be effective in your bank account.
Available languages guide
Castellano
Additional information
The development of the activity may vary due to weather conditions or profile of the participants, and there may be changes in the order of development or planned content.